Looking for a simple, tasty, and healthy breakfast option that you can make in advance? Coconut-milk-based chia puddings tick all these boxes in addition to being gluten-free, nut-free, and soy-free in case you want to avoid any of these as well. Use sweet, ripe mangoes in season and you won’t have to add any other sweetener! Don’t forget the cardamom powder as it complements the rich, tropical flavor of the mangoes perfectly 🙂

Preparation time: 10 minutes + overnight chilling

Yields: 1 serving


  • 2 sweet, ripe mangoes, chopped (I used dussheri)
  • 1 cup coconut milk
  • 2 heaped tablespoon chia seeds
  • A pinch of green cardamom powder


Blend the mango pieces + coconut milk until smooth. Add a pinch of cardamom powder. Mix in the chia seeds and chill overnight. Enjoy!

Serving suggestions:

Top your pudding with fresh fruits, slivered nuts or grated coconut!

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